We have a small, friendly, relaxed Pilates Studio which welcomes all levels from beginner to advanced. As well as providing general Pilates to improve strength, flexibility, muscle tone, balance, posture and alignment, our Pilates teachers are able to work closely with Kevin Bell, the Osteopath, to provide bespoke rehabilitation exercise programs.
- Private individual sessions with one teacher to one client (you will be the only client and teacher in the studio)
- Two person class where one teacher works with two clients.
We can also provide group matwork classes in your workplace, by arrangement.